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A few years ago I developed a process I call the Lefkoe Stimulus Process (LStP). It is specifically designed to eliminate the emotions that are. Lefkoe Institute. Steps of the LefkoeStimulus Process (LStimP). 1. What negative or unpleasant emotion do you want to eliminate? Client’s answer: (1)_____. 2. The Decision Maker® Stimulus and Sense Processes During this period we used the DM Belief Process on several occasions to assist clients to work on.

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Play in new window Download. Last week I pointed out that The Lefkoe Method TLM includes nine different processes, all of them unique methods for transforming the quality of […]. Many lrfkoe you have used the Lefkoe Belief Process and found that permanently getting rid of beliefs has made a profound difference in your […]. When I wrote my blog post on August 17 about how my new de-conditioning process would stop emotional eating, I made a few statements […]. For many years I had asked myself the questions: What is the real source of our negative emotions?

Why do so many things cause […]. Because many emotions are caused by beliefs, getting rid of the relevant beliefs can frequently eradicate negative emotions.

For example, the belief that […].

Most of the behavioral or emotional problems we want to get rid of are relatively simple to deal with. We worry all […]. Last fall I conducted a one-hour tele-seminar in which I answered questions I had been sent about beliefs.

I thought I would devote this […]. Get Rid of Negative Senses and Expectations: Permalink Gallery Boy, was I wrong in my last eating blog post! Boy, was I wrong in my last eating blog post! Permalink Proceas Why we have negative emotions … and what to do about them.

Why we have negative emotions … and what to do about them. Getting Shimulus of Beliefs is Not Enough. The Source and Solution. Previous 1 2 3 Next. You get a video that guides you into eliminating a belief when you join our newsletter. I receive an overwhelming number of daily emails linking to blogs, most of which I glance at and delete. They write well about fascinating ideas and teachings.


How to stop emotional eating (and other compulsive behavior problems) for good

They have a clear, intelligent logical approach, and more importantly write from experience with heart, warmth, honesty and vulnerability. Just a quick note to thank you for your weekly insightfulness and addition to your courses through your weekly blog. I find it helpful to read your blog weekly as it reinforces the work that we have done together. I see the value in it for those who have not participated in your work.

It gives them a place to enter the conversation and begin to glean a new understanding of themselves and others around them.

***How Can I Use The Lefkoe Method? Part 1

Most of all thank you for contributing to my life and those you are reaching. To a prosperous and joyous I’ve been reading Morty’s blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

I often use the search tool to read articles in reference to certain topics I’m curious about or am working on in my life. Practically any topic you might be curious about, Morty has an article chuck full of life-altering information in it.

It is an almost never-ending source of information and actionable steps to improve your life.

No matter how well you know Morty and his work, you will learn a TON from it and grow as a person. It is a great intro to his work, as well as a great way to dive deeper. I am personally very grateful that he continues to write in it his new thoughts and techniques. It has helped me incredibly in my life! There’s more actionable advice in Morty’s blog than in stimklus of the self-help books out there I know because I’ve read most of them. So I urge you to start reading it, today! I never miss Morty’s weekly blogs.


They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as “I’m a failure. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance.

The best part is I’ve seen positive changes in my rpocess life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy.

How to stop emotional eating (and other compulsive behavior problems) for good

I’ve also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty’s magnificent blogs but I think I’ve already made my point. I’ve read and considered the concept of creating stinulus own world many many times but this is the first time I’ve actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it.

Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success. I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles.

Listening to you was a major “Aha! I’ve experience enormous and recurring relief, knowing that I don’t ever have to lefioe again, and I’m stimulud worthwhile. Opportunities that I kefkoe been wanting for a long time have come pouring through the door since that “Aha! View our Table of Contents.


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